REVOLUTIONIZING WEIGHT LOSS FOR WOMEN WHO ARE SICK & TIRED OF ANOTHER FAILED "TRENDY" DIET AND ARE READY TO TAKE CONTROL OF THEIR BODIES FOR THE LAST TIME.
REVOLUTIONIZING WEIGHT LOSS FOR WOMEN WHO ARE SICK & TIRED OF ANOTHER FAILED "TRENDY" DIET AND ARE READY TO TAKE CONTROL OF THEIR BODIES FOR THE LAST TIME.
NO TEMPORARY SOLUTIONS - ONLY LASTING RESULTS
Are you tired of being embarrassed to take pictures? Do you want the energy to play with your kids again? Has your intimacy with your partner been ruined by how you feel about yourself? We can fix all of that with our custom personalized approach to women’s weight loss. Unlike the one-size-fits-all diet trends that temporarily treat symptoms and always fail you in the end, we dive deep to find the root causes of your unique weight struggles. This allows us to formulate a custom plan, tailored to you, to solve these root causes, which not only gets you great results, but teaches you how to maintain those results for life!
NO TEMPORARY SOLUTIONS - ONLY LASTING RESULTS
Are you tired of being embarrassed to take pictures? Do you want the energy to play with your kids again? Has your intimacy with your partner been ruined by how you feel about yourself? We can fix all of that with our custom personalized approach to women’s weight loss. Unlike the one-size-fits-all diet trends that temporarily treat symptoms and always fail you in the end, we dive deep to find the root causes of your unique weight struggles. This allows us to formulate a custom plan, tailored to you, to solve these root causes, which not only gets you great results, but teaches you how to maintain those results for life!
WORK WITH ABF
THE GAP
Women are stuck in this constant cycle of losing weight with some new "trendy" diet or magic supplement (or shots) and then gaining it all back again... over and over again. This happens for two major reasons:
These diets don't treat the root causes of weight gain
and
They don't show you (or even have a plan) to transition you from weight loss to weight maintenance
THE RESULT
You gain all the weight back that you lost (usually plus some), your body is wrecked, and you feel defeated and ashamed... F*** THAT
OUR UNIQUE SOLUTION
When you choose ABF, you are getting a team of experts who have developed a process to not only help you lose the weight.. but keep it off for life.
"I joined Team ABF because I was at a weight that truly scared me. I had battles with disordered eating in high school and then rapid weight gain after college and postpartum and I truly didn’t feel like myself"
Christy is a part-time esthetician and a full-time mom who came to us seven months after having a baby, determined to lose weight and keep it off for good. She felt scared, lost, and ashamed. Despite trying numerous diets and methods in the past, nothing had worked long-term. At the time, she was attending group fitness classes three days a week and following Weight Watchers, but still, the results weren’t sticking. That’s when she decided to join our 1-on-1 Coaching Program. Together, we identified and addressed the root causes of her unique weight struggles, devised a plan to solve those struggles, and went to work. Today, Christy has lost over 80 pounds, is not only below her goal weight, but is also successfully maintaining her new weight. In her own words "I love fashion again because I love the clothes I’m in and the way they feel. I am active with my energetic toddler which wouldn’t have been possible before. I feel free!"
"I joined Team ABF because I was at a weight that truly scared me. I had battles with disordered eating in high school and then rapid weight gain after college and postpartum and I truly didn’t feel like myself"
Christy is a part-time esthetician and a full-time mom who came to us seven months after having a baby, determined to lose weight and keep it off for good. She felt scared, lost, and ashamed. Despite trying numerous diets and methods in the past, nothing had worked long-term. At the time, she was attending group fitness classes three days a week and following Weight Watchers, but still, the results weren’t sticking. That’s when she decided to join our 1-on-1 Coaching Program. Together, we identified and addressed the root causes of her unique weight struggles, devised a plan to solve those struggles, and went to work. Today, Christy has lost over 80 pounds, is not only below her goal weight, but is also successfully maintaining her new weight. In her own words "I love fashion again because I love the clothes I’m in and the way they feel. I am active with my energetic toddler which wouldn’t have been possible before. I feel free!"
OUR SERVICES
1-on-1 Coaching Program
Are you tired of not having a plan that works for you, your body, and your unique struggles? Not knowing what to do or when to do it? Need some accountability in your life - someone to make sure you're staying on track? Then this is the program for you.
Perfect for the woman who is sick of worrying about food and her body at all times and wants to be able to enjoy life again without the black cloud over her head at all times -- the woman who wants to feel sexy when she gets dressed -- the woman who just wants to get back to being herself again.
In this program you will get a coach dedicated to working with you every step of the way. A true GPS on your journey, giving you real time direction, advice, and helping you navigate your way around obstacles that always pop-up along your weight loss journey.
Client Case Study
Maddi
The reason for joining the ABF Program - "I was finally ready to go for it after years of hating pictures of myself and not fitting into old clothes, but the biggest motivator is that I'm planning a wedding and don't want to look back at pictures and think about how I looked instead of what an amazing day it will be."
Struggles before the ABF Program - "I would go on health spurts for a month or two, then be done for 6 months. I couldn't stay consistent, which meant I never made any lasting progress.
Results after the ABF Program - "As a result of team ABF, I've lost 30 lbs so far, and dropped clothing sizes. Everything fits so much better - clothing I bought that was too small fits again and things that were tight on me fit looser. I feel so much more confident and comfortable just in my everyday life when moving around completing daily activities. And I like pictures of myself again!"
Are you ready to change your life forever with the guidance of our expert coaches?
1-on-1 Coaching Program
Are you tired of not having a plan that works for you, your body, and your unique struggles? Not knowing what to do or when to do it? Need some accountability in your life - someone to make sure you're staying on track? Then this is the program for you.
Perfect for the woman who is sick of worrying about food and her body at all times and wants to be able to enjoy life again without the black cloud over her head at all times -- the woman who wants to feel sexy when she gets dressed -- the woman who just wants to get back to being herself again.
In this program you will get a coach dedicated to working with you every step of the way. A true GPS on your journey, giving you real time direction, advice, and helping you navigate your way around obstacles that always pop-up along your weight loss journey.
Client Case Study
Maddi
The reason for joining the ABF Program - "I was finally ready to go for it after years of hating pictures of myself and not fitting into old clothes, but the biggest motivator is that I'm planning a wedding and don't want to look back at pictures and think about how I looked instead of what an amazing day it will be."
Struggles before the ABF Program - "I would go on health spurts for a month or two, then be done for 6 months. I couldn't stay consistent, which meant I never made any lasting progress.
Results after the ABF Program - "As a result of team ABF, I've lost 30 lbs so far, and dropped clothing sizes. Everything fits so much better - clothing I bought that was too small fits again and things that were tight on me fit looser. I feel so much more confident and comfortable just in my everyday life when moving around completing daily activities. And I like pictures of myself again!"
Are you ready to change your life forever with the guidance of our expert coaches?
ABF Academy
Perfect for the self-starter, the self-motivated, or even the woman that wants to try it one more time on their own, but needs direction. The ABF Academy is a self-guided fat-loss program that was built using the same flow, techniques, and guidance that our coaches use with our clients in the 1-on-1 Coaching Program. The big difference is - you don't have a coach with you step-by-step. It's like having printed out directions - they show you where to go and how to get there, you just have to navigate the traffic for yourself along the way.
Ready to get the roadmap to your best future?
ABF Academy
Perfect for the self-starter, the self-motivated, or even the woman that wants to try it one more time on their own, but needs direction. The ABF Academy is a self-guided fat-loss program that was built using the same flow, techniques, and guidance that our coaches use with our clients in the 1-on-1 Coaching Program. The big difference is - you don't have a coach with you step-by-step. It's like having printed out directions - they show you where to go and how to get there, you just have to navigate the traffic for yourself along the way.
Ready to get the roadmap to your best future?
Masterclasses
The first step to a healthier, more confident body transformation is knowledge. It doesn’t matter how hard you work if you don’t know what you are doing or how to adapt to challenges that your body will face. That’s where our Masterclasses come in. Each Masterclass dives deep into specific issues that many of our clients face - wrecked metabolism, menopause, hypothyroidism, transitioning out of a diet, and more. They are a perfect introduction to ABF for the woman that isn’t quite ready for the Coaching Program or the Academy. But I assure you, after taking a Masterclass, you will be begging for more!
Find out what masterclasses we currently have available.
Masterclasses
The first step to a healthier, more confident body transformation is knowledge. It doesn’t matter how hard you work if you don’t know what you are doing or how to adapt to challenges that your body will face. That’s where our Masterclasses come in. Each Masterclass dives deep into specific issues that many of our clients face - wrecked metabolism, menopause, hypothyroidism, transitioning out of a diet, and more. They are a perfect introduction to ABF for the woman that isn’t quite ready for the Coaching Program or the Academy. But I assure you, after taking a Masterclass, you will be begging for more!
Find out what masterclasses we currently have available.
"There is never a bad time to start, even if you don't think you're ready. They will get you on a plan that has been made just for you. Tell your coach your fears and they will never judge you. They're here to help."
Kelsey joined our program because she was going down the wrong path of excessive dieting that was causing health issues. She was eating little to no food but the scale was just going up. She was always tired, didn’t have the energy to make it through the day, and didn’t know how to fix it. So, we devised a plan that showed her how to fuel her body, stop fearing food, and burn fat at the same time. Since joining she is down over 30lbs with more to come. She feels confident, has a lot more energy, and is ready to keep pushing to her final goal!
"The best part is I did not have to stop living my life. I could still go out and enjoy girls night dinners and date nights while actively losing weight every week."
"There is never a bad time to start, even if you don't think you're ready. They will get you on a plan that has been made just for you. Tell your coach your fears and they will never judge you. They're here to help."
Kelsey joined our program because she was going down the wrong path of excessive dieting that was causing health issues. She was eating little to no food but the scale was just going up. She was always tired, didn’t have the energy to make it through the day, and didn’t know how to fix it. So, we devised a plan that showed her how to fuel her body, stop fearing food, and burn fat at the same time. Since joining she is down over 30lbs with more to come. She feels confident, has a lot more energy, and is ready to keep pushing to her final goal!
"The best part is I did not have to stop living my life. I could still go out and enjoy girls night dinners and date nights while actively losing weight every week."
MEET OUR CEO
Amanda has been a dedicated force in the health and fitness industry for over a decade. Before launching Amanda Black Fitness, she was her own first client—having walked the same challenging path many women face. Raised in a diet-focused household, Amanda attended her first Weight Watchers meeting in 8th grade and struggled with a severe eating disorder in her early 20s, shaped by the toxic diet culture she grew up in. After her own journey of healing and discovering sustainable, healthy ways to transform her body and health, she’s now on a mission to dismantle the diet industry once and for all. Her goal? To show women a better, more authentic path to change—free from all the bulls***.
Through years of working closely with clients, Amanda developed her signature ABF framework. This approach helps women heal from the roots of diet culture, addressing the deep-seated issues that have led to endless cycles of dieting. With this framework, Amanda empowers women to break free from the weight-loss cycle and build a healthier, more fulfilling relationship with their bodies for good.
MEET OUR CEO
Amanda has been a dedicated force in the health and fitness industry for over a decade. Before launching Amanda Black Fitness, she was her own first client—having walked the same challenging path many women face. Raised in a diet-focused household, Amanda attended her first Weight Watchers meeting in 8th grade and struggled with a severe eating disorder in her early 20s, shaped by the toxic diet culture she grew up in. After her own journey of healing and discovering sustainable, healthy ways to transform her body and health, she’s now on a mission to dismantle the diet industry once and for all. Her goal? To show women a better, more authentic path to change—free from all the bulls***.
Through years of working closely with clients, Amanda developed her signature ABF framework. This approach helps women heal from the roots of diet culture, addressing the deep-seated issues that have led to endless cycles of dieting. With this framework, Amanda empowers women to break free from the weight-loss cycle and build a healthier, more fulfilling relationship with their bodies for good.
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