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Dive deep to find the root causes of your unique weight struggles, create a customized unique game plan to achieve the results you desire, and train you how to keep those results for life.
The first step to a healthier, more confident body transformation is knowledge. It doesn’t matter how hard you work if you don’t know what you are doing or how to adapt to challenges that your body will face. That’s where our Masterclasses come in. Each Masterclass dives deep into specific issues that many of our clients face - wrecked metabolism, menopause, hypothyroidism, transitioning out of a diet, and more. They are a perfect introduction to ABF for the woman that isn’t quite ready for the Coaching Program or the Academy. But I assure you, after taking a Masterclass, you will be begging for more!
Having trouble losing weight like you used to?
Feeling frustrated that what worked in your 20's and 30's doesn't work anymore?
In this 90 min masterclass and learn how to master menopause so you can optimize your body and achieve the weight-loss results you want with ease.
I will show you exactly how I coach my clients to optimize their bodies and hormones, lose weight during menopause, and heal their relationship with food and their bodies.
You will have lifetime access to the recording and feel free to message me any questions you have afterwards and I will get them answered.
What You Get
- Lifetime access to the Mastering Menopause Masterclass Recording (pre-recorded, watch whenever you want)
- Mastering Menopause Masterclass Presentation Slides
- No Track Guide
- Workout Guide
Having trouble losing weight like you used to?
Feeling frustrated that what worked in your 20's and 30's doesn't work anymore?
In this 90 min masterclass and learn how to master menopause so you can optimize your body and achieve the weight-loss results you want with ease.
I will show you exactly how I coach my clients to optimize their bodies and hormones, lose weight during menopause, and heal their relationship with food and their bodies.
You will have lifetime access to the recording and feel free to message me any questions you have afterwards and I will get them answered.
What You Get
- Lifetime access to the Mastering Menopause Masterclass Recording (pre-recorded, watch whenever you want)
- Mastering Menopause Masterclass Presentation Slides
- No Track Guide
- Workout Guide
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