WORK WITH US
ACTIVATE - BURN - FREEDOM
Dive deep to find the root causes of your unique weight struggles, create a customized unique game plan to achieve the results you desire, and train you how to keep those results for life.
The first step to a healthier, more confident body transformation is knowledge. It doesn’t matter how hard you work if you don’t know what you are doing or how to adapt to challenges that your body will face. That’s where our Masterclasses come in. Each Masterclass dives deep into specific issues that many of our clients face - wrecked metabolism, menopause, hypothyroidism, transitioning out of a diet, and more. They are a perfect introduction to ABF for the woman that isn’t quite ready for the Coaching Program or the Academy. But I assure you, after taking a Masterclass, you will be begging for more!
We have all done the weight-loss thing before. We start by trying some new diet that we see on social media or some friend has tried and lost a bunch of weight. But what happens every time we stop the diet... we gain it all back, and sometimes more!
The problem is, these popular diets are designed to do one thing and one thing only - get people to lose a bunch of weight quickly. Why? Because they can market that on a massive scale. They don't want you to know how to maintain those results long-term, they just want the 4-week before and after pictures that they can advertise with and get more people to pay them money. Plus, if they provided long-term results, then they wouldn't have customers returning time after time when the short-term results go away. It is designed to have repeat customers. They are taking advantage of people's health and, to me, that is disgusting.
Well, I say NO MORE!
In this pre-recorded 90min masterclass I will show you how to exit a "diet" plan properly and maintain your results for life!
I will show you how to successfully exit from a diet plan with confidence - learning how to get your maintenance calories, maintain your results, and transition away from tracking your food all together.
What You Get
- Lifetime Access to The Diet Exit Plan Masterclass Recording
- The Diet Exit Plan Masterclass Presentation Slides
- 10 Steps To Healing Your Mindset Post-Diet
- 5 Step Reverse Diet Cheat Sheet
We have all done the weight-loss thing before. We start by trying some new diet that we see on social media or some friend has tried and lost a bunch of weight. But what happens every time we stop the diet... we gain it all back, and sometimes more!
The problem is, these popular diets are designed to do one thing and one thing only - get people to lose a bunch of weight quickly. Why? Because they can market that on a massive scale. They don't want you to know how to maintain those results long-term, they just want the 4-week before and after pictures that they can advertise with and get more people to pay them money. Plus, if they provided long-term results, then they wouldn't have customers returning time after time when the short-term results go away. It is designed to have repeat customers. They are taking advantage of people's health and, to me, that is disgusting.
Well, I say NO MORE!
In this pre-recorded 90min masterclass I will show you how to exit a "diet" plan properly and maintain your results for life!
I will show you how to successfully exit from a diet plan with confidence - learning how to get your maintenance calories, maintain your results, and transition away from tracking your food all together.
What You Get
- Lifetime Access to The Diet Exit Plan Masterclass Recording
- The Diet Exit Plan Masterclass Presentation Slides
- 10 Steps To Healing Your Mindset Post-Diet
- 5 Step Reverse Diet Cheat Sheet
© Copyrights by Amanda Black Health and Fitness. All Rights Reseved.