WORK WITH US
ACTIVATE - BURN - FREEDOM
Dive deep to find the root causes of your unique weight struggles, create a customized unique game plan to achieve the results you desire, and train you how to keep those results for life.
The first step to a healthier, more confident body transformation is knowledge. It doesn’t matter how hard you work if you don’t know what you are doing or how to adapt to challenges that your body will face. That’s where our Masterclasses come in. Each Masterclass dives deep into specific issues that many of our clients face - wrecked metabolism, menopause, hypothyroidism, transitioning out of a diet, and more. They are a perfect introduction to ABF for the woman that isn’t quite ready for the Coaching Program or the Academy. But I assure you, after taking a Masterclass, you will be begging for more!
The holidays do not need to be our downfall! I have talked to thousands of women about food and drink around the holidays and 99% fall into one of two mindsets:
1 - The over-restrictive mindset that causes us to miss out on all of the amazing food/drinks because we need to be "good" or we will gain weight
or
2 - The over-indulgant, screw-it mindset where we binge eat/drink anything and everything in large quantities because we already "cheated" on our diet, so we might as well go crazy and promise to get back on track in the new year.
I'm here to tell you it doesn't have to be this way, there is another option!
In this FREE 90min masterclass I will show you that, with the right approach, we can enjoy ALL the amazing food/drinks that come with the holidays while still maintaining or even losing weight!
You will learn the same successful plan and methods that we teach our clients here at Team ABF for mastering the holiday season. Join me and get a jump start on the New Year by gaining momentum through the holidays!
When
- Thursday, November 16, 2023 @ 8pm est
- (Don't worry if you can't make it live, the recording and accompanying documents will be sent out to everyone the day after the live event.)
The holidays do not need to be our downfall! I have talked to thousands of women about food and drink around the holidays and 99% fall into one of two mindsets:
1 - The over-restrictive mindset that causes us to miss out on all of the amazing food/drinks because we need to be "good" or we will gain weight
or
2 - The over-indulgant, screw-it mindset where we binge eat/drink anything and everything in large quantities because we already "cheated" on our diet, so we might as well go crazy and promise to get back on track in the new year.
I'm here to tell you it doesn't have to be this way, there is another option!
In this FREE 90min masterclass I will show you that, with the right approach, we can enjoy ALL the amazing food/drinks that come with the holidays while still maintaining or even losing weight!
You will learn the same successful plan and methods that we teach our clients here at Team ABF for mastering the holiday season. Join me and get a jump start on the New Year by gaining momentum through the holidays!
When
- Thursday, November 16, 2023 @ 8pm est
- (Don't worry if you can't make it live, the recording and accompanying documents will be sent out to everyone the day after the live event.)
© Copyrights by Amanda Black Health and Fitness. All Rights Reseved.